Manual Osteopathy
Comprehensive hands-on assessment and treatment of muscles, joints and connective tissues to support comfortable, functional movement.
Explore osteopathyManual Osteopathy & Massage • Calgary SEMove better.
Move better.
Feel more like yourself.
Thoughtful assessment. Skilled hands-on care. A treatment plan shaped around you. Discover a more personal approach to osteopathy and massage in Midnapore, Calgary.
Personalized care Convenient SE Calgary location Online booking
Our approach
Care that listens first.Your priorities
Movement. Comfort. Confidence.Individualized, hands-on treatment
Midnapore, southeast Calgary
Simple, secure online booking
What we do
View all services Care built around your body, not a template.
From everyday tension to ongoing mobility concerns, our treatment options are designed around your goals and comfort.
Therapeutic Massage
Therapeutic, prenatal, deep tissue, orthopedic and relaxation-focused massage options shaped around your comfort and goals.
Explore massageTMJ & jaw concerns
Assessment-led care for jaw and surrounding muscle tension.
Learn moreLymphatic drainage
Gentle, specialized manual techniques when appropriate.
Learn moreSpecialized modalities
Explore RAPID, craniosacral, visceral and microcurrent options.
Learn moreWhat brings you in?
Make room for the things you love doing.
People visit us for many reasons. We start by understanding what matters to you, rather than promising one-size-fits-all results.
Back & hip discomfort
Neck & shoulder tension
Muscle tightness & stiffness
Sports & activity-related strain
Jaw & facial muscle tension
Movement & mobility concerns
SRooted in better care.
The Solid Roots approach
Listen. Understand. Treat thoughtfully.
We believe great care starts with the right questions, clear explanations and a collaborative plan.
01
We listen first
Tell us what's been happening and what you want to get back to doing.
02
We assess your movement
Your practitioner considers the relevant joints, muscles, tissues and movement patterns.
03
We tailor your treatment
Hands-on techniques are selected with your needs, comfort and feedback in mind.
04
We discuss next steps
You'll understand what was addressed and whether follow-up care may be useful.
Meet the people behind your care
Meet the team Real people. Attentive care.
Meet our manual osteopathy and massage therapy practitioners and find someone whose approach fits your goals.
JP
Juan Perdomo
Manual Osteopathy Practitioner • Clinic Founder
Founder of Solid Roots. Juan brings osteoarticular, myofascial, craniosacral, TMJ and other hands-on techniques into individualized care.
Read full bioSR
Sheena Roche
Manual Osteopathy Practitioner • Registered Massage Therapist
Manual osteopathy and massage therapy background, with additional training in TMJ, lymphatic, craniosacral and specialized soft-tissue care.
Read full bioPA
Paula Alexa
Manual Osteopathic Therapist • Rehabilitation Background
Master’s-trained rehabilitation professional with 15+ years of experience in physiotherapy, movement and fitness settings.
Read full bioSJ
Sanja Joly
Manual Osteopathy Practitioner
Nearly 30 years of manual therapy experience, including craniosacral and visceral techniques and an enduring interest in movement.
Read full bioGW
Garth Wilson
Registered Massage Therapist (RMT) • RAPID Specialist
Registered Massage Therapist and RAPID specialist offering orthopedic, deep tissue and relaxation massage, plus RAPID NeuroFascial Reset.
Read full bioAB
Tserennadmid (Anar) Bayar
Registered Massage Therapist
Registered Massage Therapist providing prenatal, orthopedic, deep tissue and relaxation massage with an individualized approach.
Read full bioGood to know
Answers before your first visit.
A few practical details can make booking and arriving easier. Need something else? Our team is happy to help.
What happens at my first osteopathy appointment?
Your practitioner discusses your health history and goals, assesses relevant movement and areas of discomfort, and explains a treatment approach. Hands-on care may begin during the first session when appropriate.
Can I use my extended health benefits?
Coverage depends on your insurance provider, plan, and practitioner. Direct billing is available for eligible massage plans and certain osteopathy insurers. Please confirm your benefits before your visit; we can provide receipts for claims.
Do I need a referral?
Most clients can book manual osteopathy or massage therapy directly. Some insurers may have their own requirements, so check your plan.
Your next step
Ready for a little more ease in your day?
Choose a treatment and an available appointment time in our secure Jane booking portal.